The better we learn to love ourselves, the better able we become to truly love the Other; to accept and cherish his/her otherness, without trying to fit them into expectations of how they 'should' be. Partners are not meant to complete us; we are whole ourselves; may t...

Inspired. I've been blessed with a magical weekend at the Beltane Fire Festival. Camping tingles memory to bring me back to childhood. Liberated, wholesome spirit; joyful, joyful laughter. Walking through the woods amidst a mystical cloud of bluebells, I rediscover nat...

"Where do you go when you look away?"

It's funny how sometimes something you really need finds a way of entering your life serendipitously - like a ray of sunshine, a gentle, warm caress or indeed, the fierce, intense roar of a thunderstorm. I did not choose mindfulness...

It's official, Spring is here. It is common knowledge that this much loved season represents renewal, blossoming, change and transformation - true on so many levels. I love the symbolism as much as I rejoice to see days getting longer, skies clearer, and lil flowers po...

I’m right at the wee-initial stages of setting up my practice and I’ve got to say it is proving to be an absolutely thrilling phase. I have always known I wanted to go freelance. Nothing wrong with being employed - I have done that too for years - but my ultimate dream...

On my way to day 2 of Reiki training. Experiencing universal interrelation brings home stronger how all is connected, the power of intentions. Learning to tune in and listen to the quiet guidance of intuition - trusting the self beyond the idea of personal beliefs or i...