Reiki healing
Beautiful day today and I’m off to deliver Reiki healing to some family members. One thing I love about it is that the ego has no place...
Gratitude and happiness
They say happiness is an inside job. What if I told you half the job is not hard work at all? And you could find a boost of happiness...
On rest, recovery and reflection
It’s Wednesday the third of Jan and I haven’t published a post reviewing the year that’s been. I am yet to formally set down my...
3 simple tips for reducing low level online stress
Happy Monday, how are you all feeling today? Love it or hate it Monday is a new start and since we generally have a whole bunch of things...
Happy New Year!
🌟💖 Happy New Year! 💖🌟 As I reflected on the Year that’s been the other day, I couldn’t help but feel amazed: it’s incredible to think...
Be kind to yourself!
Yes baby! Following on my previous post on reviewing your accomplishments, a small note: we can be our own worst critics and really be...
Review your accomplishments
2017 is almost over and I imagine a lot of us might be thinking about setting new goals and targets for 2018 so here’s a small tip....
