Where do you go when you look away?


"Where do you go when you look away?"


It's funny how sometimes something you really need finds a way of entering your life serendipitously - like a ray of sunshine, a gentle, warm caress or indeed, the fierce, intense roar of a thunderstorm. I did not choose mindfulness as part of my training; I felt familiar with the principles enough, and to be completely honest, I seem to develop some sort of resistance to anything when it becomes a trending buzzword, no matter how good; silly I know. It was only two months ago that I tried Kale for the first time. I've been thinking about presence a lot these days. An unexpected turn of events has meant closing my diary and taking it all back to basics. No set plans, no crossing lines. I have a lot more time to think; which also means I live minutes as they come - one - one - one. In mindful awareness, consciously shifting from the mind and ego towards the felt experience.


Focusing on the senses, tuning into knowledge intrinsic, rather than learnt.


Listening. Observing. Being. Here. Now.

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts
Archive
Search By Tags