June 30, 2017

I've been in a bad mood for 3 days because of not getting something I wanted (yes, I hear how that sounds)!

After moaning about the unfairness of life and cursing my own ineptitude, I did some thinking to get perspective on potential learnings from the 'not getting', an...

June 26, 2017

Resistance often means we are trying to control both direction and destination.

Stillness means allowing the navigator to guide us trusting it is going to take us where we need to be. 

It is in stillness that we hear our guidance and in stillness that we find answers. St...

June 14, 2017

I tend to be open about my emotions, and honest about my vulnerability. Speaking up feels challenging, scary sometimes; and yet sharing is ultimately empowering, because it draws on your inner courage, the one you might not even know you have. And what a gift it is, to...

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